Resources

HOME

Eatracker
A new web-based tool produced by Dietitians of Canada. This program keeps track of your eating and activity choices. It provides personalized feedback on your total intake of energy (calories) and essential nutrients and compares this to what is recommended for your age, gender, and activity level. It also determines your body mass index (BMI) and provides information to help you achieve and maintain a healthy weight. Go to EATracker

Healthy Start for Life
A program for parents and child care workers designed to promote the development of healthy eating and activity patterns during the preschool years. Includes ready to use meal planner and activity planner, answers frequently asked questions about picky eaters and keeping kids active, and provides a course you can do online on your own time. Developed by Dietitians of Canada in partnership with nine child care and health agencies. More

	Mission Nutrition™ Adventures in learning created by Canadian dietitians. MISSION NUTRITION supports teachers with credible curriculum-based resources, easy-to-use lesson plans, and fun student activities. A joint project with Dietitians of Canada and the Team of Registered Dietitians at Kellogg Canada Inc. More ™ Trademark/Registered Trademark of Kellogg Canada Inc. © 2002

	Healthy Eating is in Store for You An exciting project to help consumers make healthy food choices through better use of the nutrition information on the label of packaged foods. A joint project with Dietitians of Canada and the Canadian Diabetes Association. More

	Not Sure if you're eating well? More resources from Dietitians of Canada to help you assess whether you are eating well. Compare your foods choices to Canada's Food Guide using "Let's Make a Meal" or get help fitting healthy eating into your busy day with "One Day at a Time". You can also do a quick assessment of your food choices using the "Nutrition Profile". More


	Canada's Physical Activity Guides Provides information and advice to help children, adults and seniors get moving. Includes tips to fit active living into your everyday life. More